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Simple yet Flavorful Lemon Garlic Shrimp
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Simple yet Flavorful Lemon Garlic Shrimp
The perfect balance between tangy and savory flavors, Lemon Garlic Shrimp is a versatile dish that can be enjoyed as an appetizer or main course. Whether you're hosting a casual dinner party or simply craving for something quick and delightful, this recipe will surely impress your taste buds.
Cooking Time: 20 minutes; Servings: 4
Ingredients:
- 1 lb large shrimp (peeled and deveined)
- 3 garlic cloves, minced
- Zest of one lemon
- Lemon juice from half a lemon
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
- Cilantro for garnish (optional)
Instructions:
To begin, heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the minced garlic and sauté until it turns golden brown.
Meanwhile, mix together lemon zest, lemon juice, salt, and black pepper in a small bowl. Pour this mixture into the skillet with the garlic. Stir continuously to combine all ingredients thoroughly.
Add the shrimp to the skillet, making sure they are evenly distributed. Cook for about 2-3 minutes on each side or until they turn opaque and pink. Be careful not to overcook as it can make your shrimp tough.
Once done, remove from heat and garnish with fresh cilantro if desired. Serve immediately and enjoy!
Tips & Variations:
- You might want to add some diced tomatoes or green bell peppers for extra color and flavor.
- If you prefer a creamy version of this dish, mix in 1/4 cup of heavy cream before adding the shrimp back into the skillet.
- For a slight kick, sprinkle some red pepper flakes towards the end of cooking time.
Nutritional Information:
This simple recipe is packed with essential nutrients. Shrimp contains high levels of protein which helps in building and repairing muscle tissue. It also provides vitamins such as B12 that plays a crucial role in brain function, red blood cell production etc.
The lemon adds Vitamin C to the dish which is good for immune system support, while garlic has been shown to have antibacterial properties.
Health Benefits:
- Improved Digestion: Garlic helps in breaking down food and enhances absorption of nutrients from other foods.
- Better Heart Health: Rich in antioxidants, lemons help fight against heart diseases by reducing bad cholesterol levels.
- Enhanced Immunity: The combination of garlic and lemon boosts your body's ability to fight off infections due to their immune-boosting properties.
Cultural Significance:
The use of lemons in cooking is quite common across many cultures. In Mediterranean cuisines, for instance, it’s often used as a condiment alongside fish dishes like this one. However, its significance isn’t limited geographically; in Chinese medicine, lemon is believed to clear heat from the body and promote good health.
In conclusion, Lemon Garlic Shrimp offers more than just a satisfying meal; it's an opportunity to explore new tastes and health benefits through simple yet effective ingredients. Its adaptability makes it suitable for various occasions, whether you're looking for a quick dinner or want to impress guests at your next event. So why not give this recipe a try? Your taste buds will thank you!