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How to Make a Delicious Eggplant Parmesan

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How to Make a Delicious Eggplant Parmesan

Eggplant Parmesan is a beloved Italian-American dish that has been cherished in many households for generations. This recipe serves four people and takes about one hour of cooking time. The ingredients you will need include fresh eggplants, marinara sauce, mozzarella cheese, breadcrumbs, garlic, and Parmesan cheese.

Start by preheating your oven to 375°F (190°C). Slice the eggplant into approximately half-inch rounds using a sharp knife. Sprinkle salt over both sides of each slice; this helps draw out excess moisture which in turn makes the dish creamier.

  • 1 large or 2 medium eggplants
  • 4 cups marinara sauce (homemade is recommended but any good quality store-bought will work)
  • 8 ounces mozzarella cheese, shredded
  • 1 cup breadcrumbs
  • 3 tablespoons garlic powder
  • Salt and pepper to taste
  • 2 tablespoons Parmesan cheese for garnish (optional)

Pat the eggplant slices dry with paper towels. Spread out some flour on a plate, and dredge each slice in it to coat them lightly. Heat some olive oil in an oven-safe skillet over medium heat until hot enough to sizzle a few breadcrumbs when added. Fry the eggplant slices until golden brown, about 2-3 minutes per side. Remove from pan and let drain on paper towels.

Once all the eggplants are fried and drained, layer them in your baking dish. Spread marinara sauce generously over each slice followed by a layer of shredded mozzarella cheese. Repeat these layers until you have used up all ingredients except for the breadcrumbs and Parmesan cheese.

Toss the breadcrumbs with garlic powder, salt, and pepper before sprinkling it evenly across the top layer. Bake in preheated oven at 375°F (190°C) for about 45 minutes or until bubbly and golden brown on top.

Allow the dish to rest for a few minutes after removing from oven so that all layers can set together nicely. Garnish with extra Parmesan cheese if desired.

Tips & Variations

  • You could add some fresh basil leaves towards the end of cooking time for more flavor.
  • For a healthier version, use whole wheat bread crumbs instead of regular ones and reduce oil content in frying process.
  • If you prefer vegetarian eggplant Parmesan, make sure to use a variety that is rich in fiber like Japanese or Italian eggplant as these absorb less sauce than larger globe-style varieties.

Eggplant Parmesan is not only delicious but also very adaptable. It can be enjoyed cold on its own as a light lunch or served hot with crusty bread for a hearty dinner meal. For those who enjoy making their meals more substantial, consider serving this alongside a side salad and perhaps some garlic bread.

For those interested in experimenting further, there are many creative ways to customize Eggplant Parmesan according to personal preferences. From substituting traditional mozzarella with vegan alternatives for dairy-free versions, adding spinach into the sauce mix for extra nutrients, or even mixing in other vegetables like bell peppers or zucchini for added texture and flavor.

Remember that cooking is an art; don't hesitate to try new combinations based on what ingredients you have available. Whether served as a family favorite or a special dinner party dish, this recipe promises delightful results every time!