Easy One-Pan Chicken Pasta

This flavorful and satisfying recipe is perfect for those busy weeknights when you want to whip up a delicious meal without too much fuss in the kitchen. Easy One-Pan Chicken Pasta combines tender chicken with hearty pasta and savory veggies, making it a versatile dish that can be customized based on your preferences.

Ingredients

• 1 pound uncooked spiral pasta (penne or fettuccine)
• 3 boneless skinless chicken breasts (cut into bite-sized pieces)
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 2 cups fresh spinach leaves
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano (or 1 tablespoon fresh)
• Salt and pepper to taste
• Cheese of your choice, for garnish (optional)

Cooking Time: Approximately 30 minutesServings: Serves 4-6 people

Instructions

1. Boil water in a large pot and add the spiral pasta. Cook according to package instructions until al dente (about 8-10 minutes). Drain well.
2. In a large skillet or frying pan, heat up 1 tablespoon of olive oil over medium-high heat. Add chicken pieces and sauté for about 5-7 minutes until browned and cooked through. Season with garlic powder, dried oregano, salt, and pepper to taste.
3. Lower the heat slightly and add in sliced bell peppers. Stir occasionally while allowing them to soften a bit but still retain their vibrant color (about 3-4 minutes).
4. Add the drained pasta back into the skillet with the chicken mixture. Toss everything together so that all ingredients are evenly coated.
5. Finally, wilt down the spinach leaves over low heat by stirring continuously until they turn bright green and fully incorporated into the dish (approximately 1 minute). If you prefer a creamier version of this recipe, now would be the time to add heavy cream or chicken broth for extra flavor and moisture.
6. Serve immediately with freshly grated cheese on top if desired. Enjoy your hearty and comforting One-Pan Chicken Pasta!

Tips & Variations

• For added protein, consider adding cooked shrimp along with the chicken or substituting ground turkey for a leaner option.
• To make it spicier, add some red pepper flakes towards the end of cooking. If you like things really hot, start cautiously and adjust as needed!
• If there are any leftovers from your previous meal that would pair well with this dish (like leftover roast chicken or beef), feel free to incorporate those into the skillet at step two.

Health Benefits

This nutritious dish offers a balanced array of vitamins and minerals thanks mainly to its generous vegetable content. Spinach provides ample iron, calcium, magnesium, and vitamin K; while bell peppers are rich in Vitamin C and antioxidants that contribute significantly towards boosting immunity and overall health.

Conclusion

The simplicity of this Easy One-Pan Chicken Pasta recipe belies the depth of flavors it delivers. Whether you're looking for an efficient weeknight meal or want something different during weekend dinners, this dish is sure to please everyone at your table. Feel free to experiment with various spices and seasonings based on your taste buds' desires—this base provides endless possibilities!