Delicious Chicken Stir-Fry: A Quick and Easy Recipe

Looking for a quick and easy dinner that can be prepared in under 30 minutes? Look no further than our delicious chicken stir-fry recipe! This dish is not only simple to make but also full of flavor, making it perfect for busy weeknights or even an exciting weekend meal. If you're a fan of stir-fries with lots of vegetables and tender pieces of chicken, this recipe will definitely satisfy your cravings.

The cooking time for this dish is approximately 20 minutes from start to finish, which includes the time needed for marinating the chicken, preparing the vegetables, and stir-frying everything together. You can easily make four servings with this recipe, making it ideal for a small family or even as part of a larger meal if you're hosting friends.

Here’s what you’ll need to prepare your delicious chicken stir-fry:

• 1 pound boneless, skinless chicken breasts
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon cornstarch
• 4 cups mixed vegetables such as broccoli, carrots, bell peppers, and snap peas
• 3 garlic cloves, minced
• 3 tablespoons olive oil or vegetable oil
• 2 tablespoons oyster sauce (optional but recommended for extra flavor)
• Salt and pepper to taste
• 1 tablespoon sesame seeds (for garnish)

To begin, prepare the chicken by slicing it into thin strips. In a small bowl, mix together soy sauce and cornstarch until smooth. Add the sliced chicken and toss well so that each piece is coated evenly with the marinade. Let this mixture sit for about 10 minutes to allow the flavors to penetrate the meat. This step ensures that the chicken remains tender during cooking while absorbing the rich, savory taste of soy sauce combined with cornstarch.

While the chicken is marinating, prepare your vegetables by washing them thoroughly under cold running water and cutting into bite-sized pieces if necessary. For example, you can slice the broccoli into florets, dice the bell peppers, trim and cut carrots into rounds, and halve or quarter snap peas depending on their size.

Once the chicken has finished marinating, it’s time to heat up your wok (or a large skillet). Add the olive oil or vegetable oil over medium-high heat. Once the oil is hot enough—about 1 minute of heating—you should see tiny bubbles forming around the edges of the pan—carefully add the garlic cloves and sauté until they become fragrant but not browned. Garlic can burn quickly, so monitor it closely.

Next, add the marinated chicken into the hot wok or skillet in batches if necessary to avoid overcrowding. Stir-fry until the chicken is no longer pink inside, about 5-6 minutes total depending on your preferred doneness. During this time, cook each batch thoroughly; do not rush it as undercooked meat can be harmful when consumed.

After all the chicken has been stir-fried and cooked through, add in your mixed vegetables one type at a time starting with those that take longer to cook such as carrots followed by broccoli, bell peppers, and finally snap peas. Stir frequently while adding these veggies because you want them just slightly tender but not soggy.

Once all the ingredients have been added into the pan, mix well ensuring everything is evenly distributed throughout. Let it cook for another 2-3 minutes until everything has warmed through and has melded beautifully together creating a vibrant color palette of greens, oranges, whites, and yellows. Sprinkle oyster sauce if desired to enhance umami flavors. Taste and adjust seasoning by adding more salt or pepper if needed.

To complete your dish, garnish with sesame seeds for extra texture and aroma. Serve hot over rice or noodles for a comforting base against which the bold stir-fry contrasts wonderfully. This recipe pairs excellently with steamed jasmine rice or whole grain brown rice providing both nutritional value and a delightful contrast of textures when combined together on your plate.

Enjoy this quick yet satisfying meal that requires minimal preparation yet delivers maximum flavor. Whether you're looking for something simple to whip up after work or seeking variety during dinner time, our chicken stir-fry recipe offers just what you need! Serve it hot and savor every bite knowing that it’s both delicious AND healthy.