Chicken Parmesan Recipe

Looking for a simple yet delicious chicken dish that can be made in your kitchen? Chicken Parmesan is a classic Italian-American favorite that combines tender chicken breasts with a savory tomato sauce and melted mozzarella cheese, topped off with crispy breadcrumbs. This versatile meal works perfectly as a main course or can even be served alongside pasta to make it more substantial.

Preparation time: 30 minutes
Cooking time: 25 minutes
Servings: 4

Ingredients:

• 4 chicken breasts (bone-in or skin-on)
• 1 cup all-purpose flour
• 2 teaspoons salt
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• 3 large eggs, lightly beaten
• 2 cups panko breadcrumbs
• 1 1/2 cups marinara sauce (store-bought or homemade)
• 1 cup shredded mozzarella cheese
• 2 tablespoons olive oil
• 1/4 cup grated Parmesan cheese (optional garnish)
• Fresh basil leaves, for garnish

To start with the recipe, preheat your oven to 375°F. Season the flour with salt, garlic powder, and Italian seasoning in a shallow dish.

In another shallow bowl, whisk together the beaten eggs. Place the panko breadcrumbs on a plate. Dip each chicken breast into the seasoned flour, then coat it with egg wash, followed by a generous coating of breadcrumbs. Press the breadcrumb layer firmly onto the chicken to ensure good adhesion.

Heat olive oil in a large oven-safe skillet over medium heat. Carefully place the breaded chicken breasts in the skillet and cook for about 4-5 minutes on each side until golden brown. The internal temperature should reach at least 165°F when checked with a meat thermometer.

Transfer the cooked chicken to an oven dish, then pour marinara sauce over it. Sprinkle shredded mozzarella cheese evenly on top of the sauce.

Cooking Instructions:

1. Bake the assembled chicken in the preheated oven for 15-20 minutes until the cheese is melted and bubbly, and the breadcrumbs are golden brown.
2. Let the dish cool slightly before serving. Garnish with fresh basil leaves and a sprinkle of Parmesan if desired.

Tips & Variations:

• To make ahead: You can prepare the chicken breasts up to this point (coating them in flour, then egg wash, and breadcrumbs) and refrigerate overnight. The coating will be crispier when you fry it!
• Add a side of spaghetti or angel hair pasta for a more filling meal.
• For a lighter version, substitute half the panko crumbs with finely grated zucchini to add extra vegetables.

Nutritional Information (Approximate per serving):

Calories: 550
Protein: 34g
Fat: 27g
Carbohydrates: 58g
Saturated Fat: 10g
Cholesterol: 80mg
Sodium: 600mg

Chicken Parmesan is a hearty, flavorful meal that you can enjoy with minimal effort. The combination of crispy chicken and savory tomato sauce makes this recipe a favorite among many. Feel free to experiment with different seasonings or sauces according to your taste preferences.

This versatile dish can be adapted to suit various dietary needs by using gluten-free breadcrumbs or reducing the amount of cheese used in the sauce. Chicken Parmesan is a delightful treat that's both comforting and satisfying, making it perfect for family dinners or casual gatherings with friends.