Simple Chicken Stir-Fry Recipe: A Delicious and Healthy Meal

Chicken stir-fry is a popular dish known for its quick preparation and versatility. This recipe offers a balanced meal packed with flavor and nutrients suitable for all ages. It’s perfect for busy nights when you want to cook something delicious yet healthy in no time at all.

This simple chicken stir-fry features boneless, skinless chicken breasts cut into small pieces. The key ingredients include bell peppers, carrots, broccoli florets, and fresh garlic. You can add other vegetables like mushrooms or zucchini if preferred. The dish is complemented by soy sauce, ginger, oyster sauce, cornstarch, sesame oil, and green onions for added taste.

Cooking Time: 20 minutes

Servings: 4 people

Step-by-Step Instructions

1. Start by preparing the vegetables. Wash and slice all your ingredients neatly before you begin cooking.
2. In a small bowl, mix together soy sauce, cornstarch, ginger, sesame oil, oyster sauce, and garlic until well combined to make the stir-fry sauce. Set aside this mixture.
3. Heat up some sesame oil in a large frying pan or wok over medium-high heat. Ensure your pan is hot enough so that you can sear the chicken without it sticking to the surface.
4. Add the chicken pieces into the preheated pan and cook for about 5 minutes, stirring frequently until they turn golden brown on all sides. Once done, remove from the pan and set aside.
5. Return the pan to medium heat and add more sesame oil if necessary. Stir in the vegetables one by one; first the carrots followed by bell peppers and broccoli florets. Cook each type of vegetable for approximately 2 minutes ensuring they remain crisp-tender but not overcooked.
6. When all the veggies are done, add back the cooked chicken along with the prepared sauce to the pan. Mix everything together gently until the sauce thickens nicely coating every piece of food evenly.
7. Sprinkle chopped green onions on top just before serving for extra flavor and color.

Additional Tips

• To make this dish even more satisfying, serve it over steamed white rice or noodles. This adds bulk to your meal while enhancing the overall flavor profile.
• For a spicier version of this stir-fry, consider adding some chili flakes or red pepper flakes when sautéing the vegetables and chicken.
• If you're looking for a shortcut option, frozen vegetables work just as well here. Just ensure they are thawed properly before adding them to the pan.

Chicken stir-fry is an excellent choice for those who want a hearty yet relatively light dinner option without sacrificing taste or nutrition. Its balance of lean protein and colorful vegetables makes it appealing not only from the perspective of enjoyment but also health-wise.

The simplicity of this recipe allows for easy adjustments based on personal preferences whether you prefer less spice, more sweetness, or different vegetable combinations. Feel free to experiment with additional seasonings like soy sauce variations, hoisin sauce, or even a splash of hot sauce if desired.

Why You Should Try This Recipe

This simple chicken stir-fry is more than just another meal; it’s an opportunity to enjoy something comforting and nutritious at the same time. The combination of savory chicken with fresh vegetables in a rich, flavorful sauce creates a satisfying experience that can be enjoyed by everyone.

The preparation process is straightforward enough for beginners but still excitingly dynamic due to its potential for customization. Whether you're hosting friends or just looking for an easy dinner solution after work, this dish proves versatile and enjoyable every time.