Quick Chicken Stir-Fry Recipe

Looking for a quick and easy recipe that can be on your table in less than 30 minutes? If you're searching for a delicious quick chicken stir-fry, this article is just what you need. This dish is perfect for busy weeknight dinners or as an added protein source to salads, soups, or noodles.

The key ingredients for this stir-fry are boneless skinless chicken breasts cut into bite-sized strips and mixed with a simple sauce made of soy sauce, garlic, ginger, and cornstarch. You can also add bell peppers, carrots, broccoli, and snap peas to the dish to make it more colorful and nutritious.

This stir-fry is easy to prepare: sauté the vegetables first over medium heat for about 5 minutes until slightly tender but still crisp, then add chicken strips and cook for another 3-4 minutes. Once done, mix in the sauce ingredients and simmer for an additional minute or two to thicken the sauce.

For a delightful accompaniment, serve this dish with rice noodles or white rice. If you prefer a bit of extra flavor, add some sliced spring onions on top before serving. This meal is also great for those who follow certain dietary restrictions as it can be made without any dairy products or gluten-containing ingredients.

Ingredients:

• 1 lb boneless skinless chicken breasts
• 3 tbsp soy sauce (tamari for a gluten-free option)
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 2 tbsp cornstarch
• 1 red bell pepper, sliced into strips
• 1 medium carrot, cut into matchsticks
• 8 oz broccoli florets
• 4 oz snap peas, trimmed and halved
• Sprigs of fresh cilantro or parsley for garnish (optional)
• Rice noodles or white rice for serving

Instructions:

1. In a small bowl, mix soy sauce, garlic, ginger, and cornstarch. Set aside.
2. Heat 1 tablespoon of oil in a wok or large skillet over medium heat until hot but not smoking. Add the sliced bell peppers, carrots, broccoli florets, and snap peas. Stir-fry for about 5 minutes until the vegetables are bright green and slightly tender.
3. Add chicken strips to the pan and stir-fry for another 3-4 minutes or until no longer pink inside.
4. Once the chicken is cooked through, pour in the soy sauce mixture and cook until the sauce thickens, stirring occasionally. This should take about a minute or two.
5. Turn off the heat and garnish with fresh cilantro or parsley if desired.

Cooking Time: 25 minutes total cooking time.

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p>Servings: This recipe serves four as a main course, though it can be doubled for larger groups.