Perfect Pasta Salad: A Refreshing Summer Delight

Pasta salad is a delightful way to enjoy pasta while keeping the meal light and refreshing. Perfect for potlucks, picnics, or casual family dinners, this recipe ensures you have a crowd-pleaser on hand during warm summer months.

Ingredients

• 16 oz. elbow pasta
• 1 medium cucumber, sliced
• 1 medium bell pepper (any color), diced
• 1 small red onion, finely chopped
• 1/4 cup cherry tomatoes, halved
• 2/3 cup mayonnaise
• 1/4 cup Italian dressing
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Cooking Time: 45 minutes

This pasta salad will keep for up to a week in the refrigerator, making it perfect for any last-minute meal.

Servings: 6-8 people

Instructions

1. Boil the pasta: Bring a large pot of salted water to a boil. Add the elbow pasta and cook according to package instructions until al dente, about 7-9 minutes for perfect texture.
2. Cool the pasta: Once cooked, drain well and rinse under cold running water to cool it down quickly. Drain again, ensuring all excess water is removed from the pasta.
3. Add vegetables: Combine cooled pasta with cucumber, bell pepper, red onion, and cherry tomatoes in a large mixing bowl. Toss gently until all ingredients are evenly distributed.
4. Mix the dressing: In another smaller bowl, mix together mayonnaise, Italian dressing, Parmesan cheese, salt, and pepper to taste for the perfect creamy dressing that complements the pasta salad.
5. Combine everything: Add the dressing mixture to the vegetables and pasta. Gently toss until all ingredients are well combined. Taste test and adjust seasoning if needed.
6. Cover and chill: Cover the bowl with plastic wrap or a lid, ensuring it’s sealed tightly so that no air can get in. Place the salad in the fridge to chill for at least 30 minutes before serving. This allows flavors to meld together better.

Tips & Variations

• Change up the pasta: While elbow macaroni is a classic choice, you can experiment with different types like fusilli or penne for varied textures and shapes.
• Add protein: Toss in some cooked chicken, shrimp, or even hard-boiled eggs to elevate this into a more substantial meal.
• Vary the vegetables: Feel free to swap out cucumbers with zucchini, bell peppers with red onions, or add another type of lettuce for extra crunch. Get creative and find what combinations work best with your taste buds!

Pasta salad is not just about convenience; it’s also a fantastic way to enjoy fresh produce in every bite. Whether you're hosting friends over or simply craving something refreshing on a hot day, this recipe provides an easy yet flavorful dish that satisfies any palate.

For those seeking variety, consider adding some canned black beans for a bit of heartiness or tossing in some pimentos to add color and flavor. The key is always freshness - make sure all ingredients are crisp and vibrant when served cold!

Nutritional Information

The exact nutritional breakdown may vary depending on the specific ingredients used, but generally speaking, one serving of this pasta salad will contain approximately:

• Calories: around 350-400 per person
• Fat: about 18 grams
• Sodium: roughly 250 mg
• Dietary fiber: approximately 7 grams

Conclusion

A simple yet satisfying meal, pasta salad offers a perfect balance of flavors and textures. It’s versatile enough to suit various occasions and can be adjusted according to your dietary preferences or the season's produce. Give this recipe a try and enjoy a taste of summer in every bite!