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How to Prepare Delicious Chicken Stir-Fry with Vegetables
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How to Prepare Delicious Chicken Stir-Fry with Vegetables
Chicken stir-fry has been a favorite in many households for its versatility and delicious taste. It is a quick meal that can be made using minimal ingredients, making it an excellent choice for busy individuals or families looking for something simple yet satisfying. This article will guide you through the process of preparing this popular dish with ease.Cooking Time: 30 minutesServings: 4Ingredients:- 2 pounds boneless chicken breasts or thighs, cut into bite-sized pieces- 1 large red bell pepper, sliced- 1 large green bell pepper, sliced- 1 large carrot, julienned- 3 cloves garlic, minced- 2 tablespoons soy sauce- 1 tablespoon sesame oil- 1 teaspoon ginger, grated (optional but recommended)- Salt and pepper to taste- Vegetable oil for stir-fryingInstructions:1.
To start preparing your chicken stir-fry, first marinate the chicken in a mixture of soy sauce, minced garlic, grated ginger (if using), salt, and pepper. Allow it to sit for at least 20 minutes before cooking.
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While waiting for the marinade to work its magic, prepare your vegetables by slicing them into bite-sized pieces. This will ensure that they cook evenly during the stir-fry process.
In a large skillet or wok, heat up some vegetable oil over medium-high heat until it shimmering slightly. Once the oil is hot enough to sizzle when you drop in a piece of chicken, add half of the marinated chicken pieces into the pan and cook for about 4 minutes on each side or until golden brown.
Once the first batch of chicken has been cooked, remove it from the skillet using tongs or a slotted spoon. Set aside on a plate. Continue to heat up the remaining chicken in batches, ensuring that all pieces are cooked thoroughly before adding them back into the mixture with the vegetables.
Now comes the fun part – stir-frying the vegetables! Add sliced bell peppers and julienned carrots to the skillet along with a tablespoon of sesame oil for extra flavor. Stir frequently while cooking until they just begin to soften, about 3-4 minutes.
Add all the cooked chicken back into the pan along with soy sauce and any remaining marinade juices. Toss everything together well so that every piece gets coated in the flavorful sauce. Cook for another minute or two until everything is heated through completely.
Serving Suggestions: - Serve this tasty dish hot over steamed rice for a comforting meal. - Alternatively, you could serve it with noodles as an alternative to rice if desired.8.
For added color and texture, consider adding other vegetables like snap peas or mushrooms which can be added towards the end of cooking when they need minimal time to cook.
Tips:
- Make sure not to overcrowd your pan as this could lead to steaming instead of stir-frying which affects both texture and flavor negatively.
By following these steps, you'll be able to create a delicious chicken stir-fry that satisfies everyone at the table. With its versatility and ease of preparation, it's no wonder why so many people enjoy making this dish frequently in their kitchens. Enjoy your meal!