How to Make Delicious Chicken Stir-Fry with Vegetables

Chicken stir-fry is one of those dishes that can be enjoyed any time of the year and in various settings. It’s versatile enough to incorporate into a casual weeknight dinner or serve as the star of a special occasion meal. With its balance of flavors, textures, and colors, this dish caters to all palates.

Ingredients

To make a delicious chicken stir-fry with vegetables, you will need:

• 1 pound boneless, skinless chicken breast or thighs
• 2 tablespoons of soy sauce (for added flavor)
• 1 tablespoon of cornstarch (optional but recommended for thickening the sauce)
• 3 tablespoons of oil
• 1 onion, sliced into thin rings
• 1 bell pepper, any color, cut into bite-sized pieces
• 2 carrots, shredded or julienned
• 1 cup broccoli florets (or other green vegetables like snap peas)
• 3 garlic cloves, minced
• Salt and pepper to taste

Instructions

Step 1:
Begin by preparing the chicken. Slice it into thin strips or bite-sized pieces. Place these in a bowl with soy sauce and cornstarch (if using). Stir well so that each piece gets coated evenly. This mixture will help tenderize the meat and add flavor.

Step 2:
In a separate pan, heat up approximately two tablespoons of oil over medium-high heat until it shimmers slightly. Add half of your prepared chicken and stir-fry for about three minutes or until browned on all sides. Remove this batch from the pan and set aside.

Step 3:
Add another tablespoon of oil to the same pan, then add onions and bell peppers. Stir-fry them along with garlic until the vegetables are just tender but not mushy – about three minutes.

Step 4:
Pour in any remaining soy sauce if desired at this point; it acts as a seasoning rather than part of the thickened sauce. Next, return the chicken pieces back into the pan along with shredded carrots and broccoli florets. Stir-fry everything together for another couple minutes until the vegetables are heated through.

Step 5:
Let it simmer briefly so that all components come together nicely. Taste and adjust seasoning accordingly. If you wish to thicken the sauce further, dissolve some cornstarch in a little water first before adding back into the pan towards the end of cooking.

Once everything is fully cooked and flavors melded together, your delicious Chicken Stir-Fry with Vegetables is ready!

Cooking Time & Servings

The total preparation time for this dish is approximately 30 minutes. With proper planning, you can have a tasty meal served at the table within an hour including prep and clean-up.

This recipe serves four people comfortably as each portion contains around 180 grams of chicken breast plus ample vegetables and sauces. Feel free to adjust ingredient quantities based on your group size if needed!

Additional Tips

• Vary the protein: While this recipe focuses specifically on chicken, feel free to substitute with other meats like shrimp, beef strips, or tofu for different tastes.
• Sweeten it up: For a sweeter flavor profile, consider adding some sugar or honey in proportionate amounts during cooking. This enhances the natural sweetness of vegetables and makes the dish more appealing.
• Garnish with fresh herbs: Sprinkle chopped green onions or cilantro over the top just before serving for extra freshness and aroma.

Bonus Tip: Store Leftovers Properly

If there happens to be any leftover from your delicious Chicken Stir-Fry, store it properly in an airtight container placed inside the refrigerator. It should keep well up until three days after preparation.

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p>Enjoy every bite of this simple yet satisfying dish!