How to Make a Delicious Chicken Stir-Fry

Chicken stir-fry is one of those versatile dishes that can be enjoyed for dinner, lunch, or even as a light meal on its own! This quick and easy recipe uses simple ingredients found in most kitchens. It takes about 20 minutes from start to finish, making it perfect for busy weeknights when you need something quick but still tasty.

The keyword for this article is "Chicken Stir-Fry". In our recipe, we will show you how to prepare a traditional stir-fry with chicken, vegetables, and soy sauce. The cooking time for the dish is approximately 20 minutes, while it serves four people generously.

Ingredients

• 1 pound of boneless skinless chicken breasts, cut into bite-sized pieces
• 3 tablespoons of vegetable oil (for stir-frying)
• 1 large onion, sliced thinly
• 2 cloves of garlic, minced finely
• 2 carrots, julienned
• 4 green bell peppers, diced into small cubes
• 2 cups of broccoli florets
• 3 tablespoons soy sauce
• 1 teaspoon sesame oil (optional for extra flavor)
• Salt and pepper to taste
• Fresh cilantro or parsley for garnish (optional)

Instructions

Begin by marinating the chicken in a bowl with soy sauce, garlic, and sesame oil if you like. This step adds flavor without adding much time to your cooking process.

1. Heat 1 tablespoon of vegetable oil over medium-high heat in a large wok or frying pan until it’s hot but not smoking yet.
2. Add the chicken pieces and stir-fry them for about 5 minutes, turning occasionally so that they cook evenly. You want the chicken to be browned and no longer pink inside.
3. Remove the cooked chicken from the heat and set aside in a bowl.
4. In the same pan, add another tablespoon of vegetable oil over medium heat. Once it’s hot, add the sliced onion, garlic, carrots, green bell peppers, and broccoli florets. Stir-fry these vegetables for around 7 minutes or until they are just tender but not overly soft.
5. Return the chicken to the pan, along with any remaining sauce. Toss everything together well until heated through, about another 2-3 minutes. If you prefer, at this point you can also add some cooked rice and mix it in with your stir-fry for a more filling meal.
6. Serve hot and garnish with fresh cilantro or parsley if desired.

Enjoy Your Meal!

This Chicken Stir-Fry is not only delicious but also incredibly healthy as it contains lean protein from the chicken breast, along with plenty of vegetables packed full of essential vitamins and minerals. For a change in taste, you can try adding some ginger or green onions to enhance your dish. Serve this meal alongside steamed rice or noodles for a complete and balanced dinner.

Chicken stir-fry is an excellent go-to recipe when you're looking for something fast yet satisfying. It’s also quite adaptable; feel free to mix in additional veggies based on what you have in the fridge or what you like best!

Feel free to adjust seasoning according to personal preference. Some people enjoy adding a little bit more soy sauce, while others might prefer less salt altogether.

Tips for success: When stir-frying vegetables, ensure they are cut into similar sizes so they cook evenly; always make sure the pan is hot before adding your ingredients to avoid cold spots that can lead to soggy veggies or raw chicken. Stir frequently during cooking to prevent burning and promote even cooking.