Easy Chicken Stir-Fry with Vegetables: A Delicious Weeknight Dinner

Chicken stir-fry is a versatile and flavorful dish that can be enjoyed by people of all ages. This quick and easy recipe makes use of simple ingredients to create a delicious meal in less than 30 minutes, perfect for busy weeknights or casual family dinners.

To get started with this chicken stir-fry with vegetables, you will need the following ingredients:

• 2 boneless, skinless chicken breasts (sliced into strips)
• 1 small onion, sliced
• 3 carrots, julienned
• 1 bell pepper, sliced
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• Salt and pepper to taste
• Vegetable oil for stir-frying

Cooking time: 30 minutes (includes marination) Servings: 4

How to Make Easy Chicken Stir-Fry with Vegetables

Start by preparing the chicken slices. Slice the chicken breasts into strips, about 1/4 inch thick. Place these sliced pieces in a bowl and add half a teaspoon of salt, black pepper, soy sauce, and sesame oil. Mix well to coat the chicken evenly and let it sit for at least 10 minutes so that the flavors can penetrate.

While the chicken is marinating, slice your vegetables. Dice the onion, julienne the carrots, and cut the bell peppers into thin slices. These steps are important as they ensure uniform cooking time during stir-frying.

Once you have prepared all ingredients, it's time to start stirring. Heat a pan over medium heat with 2 tablespoons of vegetable oil. Once hot, add the chicken strips and cook for about 5-7 minutes, stirring occasionally until golden brown on both sides. Remove the cooked chicken from the pan and set aside.

Lower the heat slightly, then add another tablespoon of vegetable oil to your pan. Add the garlic and onions, and stir-fry until they are softened but not browned. Next, toss in the carrots and bell peppers; cook for about 3 minutes or until they start to soften. Ensure you are stirring frequently so that all vegetables get an even heat distribution.

When your vegetables have been cooking for a few moments, return the cooked chicken strips back into the pan along with soy sauce to give it more flavor. Let everything simmer together briefly until everything is hot and well-combined. Season according to taste if needed by adding additional salt or pepper.

Tips and Variations

To make this dish extra special, you might consider experimenting with different vegetables such as broccoli florets or snap peas instead of the standard bell peppers and carrots. You can also try serving it over steamed jasmine rice for a complete meal that is both comforting and satisfying.

Storage Tips

If there's any leftover from your dinner, this dish does well in the fridge where you should store it within two days after cooking. For longer storage, consider freezing portions of your stir-fry in freezer-safe containers which can last up to three months when properly sealed.

Conclusion

This easy chicken stir-fry with vegetables is an excellent choice for busy nights when you want something quick yet packed full of flavor. Using simple ingredients and following straightforward steps, this recipe brings together a delightful mix of textures and flavors that will surely please everyone at the table.

The simplicity and adaptability of this dish make it ideal not only as a weeknight meal but also as an option for potlucks or picnics where fresh ingredients are readily available. Whether you're looking to add variety to your menu or simply want something nutritious yet delicious, chicken stir-fry with vegetables stands out as one of the best options.