Easy Chicken Pasta Salad Recipe

Chicken pasta salad is a favorite dish for picnics, potlucks, or even as a comforting meal on a busy weeknight. This easy chicken pasta salad recipe offers a perfect balance of flavors and textures that make it suitable for both casual gatherings and special occasions.

This dish can be prepared in approximately 30 minutes, making it an ideal choice if you’re short on time but want to impress your guests with homemade food. It serves four people generously, providing enough for appetites even when sharing.

Ingredients

16 ounces of pasta (penne or rotini)
3 cups of cooked chicken breast (shredded into small pieces)
1 medium cucumber, chopped finely
1 red bell pepper, diced
1/2 cup of pitted and sliced olives
1/4 cup of olive oil
3 tablespoons of lemon juice
Salt and freshly ground black pepper to taste
Celery, chopped (optional)

Instructions

Boil the pasta according to package instructions until al dente. Drain it thoroughly when done cooking.
Mix the cooked chicken with the cooled pasta, cucumber, red pepper, and olives in a large bowl.
Whisk together olive oil, lemon juice, salt, and pepper. Pour this dressing over the salad ingredients and toss well to combine evenly.
If desired, add chopped celery for extra crunch. Serve immediately or refrigerate until ready to serve.

Storage Tips

This chicken pasta salad can last up to five days in an airtight container inside the refrigerator. It is best enjoyed within three days for optimal freshness and flavor.

Nutritional Information

Calories per serving: Approximately 500 calories
Fat: Saturated fat: 13g, Cholesterol: 80mg
Carbohydrates: Total carbs: 72g, Fiber: 6g
Protein: Protein: 45g

Tip for a Vegetarian Version

To cater to those who prefer a vegetarian dish without compromising on taste or nutrition, you can replace the chicken with 1 cup of black beans. This change not only provides extra fiber but also adds more protein to your meal.

Variations and Additions

You could add some feta cheese for an additional creaminess or substitute it with blue cheese if you're looking for a bit of tang.
For more heat, include a pinch of cayenne pepper. Alternatively, consider adding a touch of honey to balance the acidity from lemon juice.

The versatility of this dish allows you to adjust ingredients based on personal preferences or dietary needs while still maintaining its delightful taste and quality. Whether you're hosting friends over for lunch or preparing dinner for yourself, this chicken pasta salad is sure to be a hit!