Easy Chicken Fried Rice Recipe

Chicken Fried Rice is a delicious and quick meal that can be made in about 30 minutes for four servings.

Chicken fried rice is a popular dish that combines cooked chicken, vegetables, and rice with various spices and sauces. The recipe is not only easy to prepare but also allows you to use up leftover ingredients from the refrigerator. This versatile dish makes an excellent meal when paired with some steamed vegetables or a side salad.

Ingredients

• 4 cups cooked chicken (shredded or diced)
• 1 cup cooked rice
• 1/2 cup carrots, chopped
• 1/2 cup peas
• 3 eggs
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions

1. In a large frying pan or wok, heat the sesame oil over medium heat.
2. Add the eggs to the pan. Scramble them until they are fully cooked and then remove them from the pan using a spatula.
3. Slice the chicken into smaller pieces for easier mixing with the other ingredients.
4. Pour the scrambled eggs back into the pan along with the rice, carrots, peas, soy sauce, garlic powder, salt, and pepper. Stir everything together until well combined.
5. Continue cooking for about 5 minutes or until all of the ingredients are heated through.
6. Serve immediately over a bed of steamed vegetables if desired.

Tips & Variations

• Cooking time: Approximately 30-40 minutes, depending on how long it takes to heat the ingredients.
• Servings: The recipe yields approximately four servings.
• To add more flavor, you could include additional vegetables such as green onions or bell peppers.
• You can also experiment with different types of rice like brown rice for a healthier option.

The best part about this dish is its flexibility. You don't need to stick strictly to the given recipe; feel free to adjust the ingredients based on your tastes and preferences. For instance, if you want to add more vegetables or protein sources, such as tofu or shrimp, go ahead! The possibilities are endless!

When preparing chicken fried rice, always make sure that all the ingredients are cooked through properly before serving. Overcooking might result in dryness, while undercooking could lead to uneaten food. It's also important to ensure that you season your dish appropriately so that each bite has just the right amount of seasoning.

Another tip is to use cold or room temperature rice for frying as it helps in making crispy edges on your fried rice. If using warm or freshly cooked rice, the final product will be more soft and fluffy instead of having the desirable crispy texture.

Nutritional Information

• Calories: approximately 500 per serving
• Fat content: around 18 grams per serving
• Protein content: about 35 grams per serving
• Carbohydrate content: roughly 70 grams per serving
• Sodium intake: approximately 900 milligrams per serving

Conclusion

Chicken fried rice is a simple yet satisfying meal that caters to various dietary needs and restrictions. Whether you're looking for something filling or just want to use up some leftover ingredients, this dish offers versatility and satisfaction every time. Its ability to accommodate different tastes and preferences makes it suitable for both beginners and experienced cooks alike.