Delicious Chicken Stir-Fry: A Quick and Easy Dinner Recipe

If you're looking for a quick and easy dinner that your family will love, try this tasty chicken stir-fry recipe. Perfectly suited for busy weeknights, it's simple to make with ingredients readily found in most pantries.

Ingredients:

• 3 boneless, skinless chicken breasts (sliced into thin strips)
• 1 large red pepper
• 2 cups broccoli florets
• 2 cloves garlic (minced)
• 1 tablespoon soy sauce
• 1 teaspoon cornstarch
• 3 tablespoons vegetable oil
• Salt and pepper to taste
• (Optional) Green onions for garnish

Cooking Time:

This recipe takes approximately 20 minutes of active cooking time. The total preparation time is around 15-20 minutes.

Number of Servings:

The recipe serves 4 to 6 people, depending on the portion size you prefer.

Instructions:

Step 1: Prepare Your Ingredients

Start by slicing your chicken breasts into thin strips. This helps them cook evenly and ensures they are tender throughout the stir-frying process. Peel and slice the red pepper into thin strips, then wash the broccoli and cut it into florets. Finely mince two cloves of garlic for a more pronounced flavor.

Step 2: Prepare Sauce

In a small bowl, mix soy sauce with cornstarch to thicken your stir-fry sauce later in the process. Stir until smooth and set aside. This mixture helps create a glossy glaze that coats all of your ingredients uniformly.

Step 3: Heat Oil

In a large skillet or wok, heat one tablespoon of vegetable oil over medium-high heat. Once it's hot enough to sizzle when you drop in a small amount of water, add the minced garlic and stir-fry until fragrant.

Step 4: Add Chicken

Add the sliced chicken strips into the pan. Stir-fry for about two to three minutes or until they have turned completely white and are no longer pink inside. It’s important not to overcrowd your skillet as this can lead to steaming instead of proper stir-frying, which would result in less even cooking.

Step 5: Add Vegetables

Once the chicken is cooked, add the sliced red pepper and broccoli florets. Stir-fry for another two or three minutes until they are just tender but still crisp. Season with salt and pepper to taste during this step.

Step 6: Combine Ingredients

Mix in your prepared soy sauce-cornstarch mixture and let it thicken slightly as you continue to stir-fry everything together for another one or two minutes. The sauce will create a glossy finish on all the components of your dish.

Step 7: Serve

Serve hot over rice or noodles, garnished with sliced green onions if desired. Enjoy your delicious and healthy chicken stir-fry dinner!

Tips:

• If you prefer a sweeter taste, you can add half a teaspoon of sugar to the sauce mixture.
• To make this dish extra special, consider adding some sliced mushrooms or bell peppers for added flavors and textures.

Conclusion:

Chicken stir-fry is not only delicious but also very versatile. You can change up your ingredients slightly to suit different dietary needs, such as making it vegetarian by omitting the chicken or adding tofu instead.

This meal can be enjoyed at any time of year and fits into various diets including keto-friendly meals with appropriate modifications like reducing carbohydrate intake in side dishes. So, next time you’re looking for a healthy and satisfying dinner solution, give this quick and easy recipe a try!